Rich is a self-proclaimed “reformed fat kid.” His own fitness journey allows him to deeply empathize with everyone's personal quest for wellness. Rich recognizes that all of us have unique qualities and an enormous potential for a balanced lifestyle. As a trainer, his goal is to utilize those qualities to create smart exercise programs. By teaching clients to manage stress, maximize enjoyment and practice life-balance skills, Rich and his clients manifest real results… No matter what the goal. Rich has a true dedication to the wellness profession, “It is truly something I intensely enjoy! It enhances my life to reach out to someone in need of assistance.”

Education:

• B.S. Kinesiology, U of M
• Physical Therapist Assistant Program, St. Catherine’s University

Certifications:

• NASM certified personal trainer
• MAT Jumpstart Coach
• HKC Kettlebell Instructor

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