Classes
Balance Unlimited resistance training
Whether you are a beginner or seasoned, fitness enthusiast, you will be supported and challenged by this 60-minute class. Resistance training with weights for strength and tone, core conditioning for back and abs, balance and power exercises for stability and speed, and calorie-burning cardiovacular exercises combine to give you a full body workout. Balance Unlimited packages allow you to attend any Balance class and have no expiration date.
Monday, 6:00am, 9:00am
Tuesday, 9:30am, 6:00pm
Wednesday, 10:00am
Thursday, 6:00am
Friday, 10:00am
Saturday, 8:00am
10 class package: $322
5 class package: $161
Drop-in: $32